About.

Recalibrate is on a mission to transform the wellbeing and performance of New Zealanders through the professional health coach approach.

The coach approach believes the client is whole, resourceful and knows instinctively the answers to their wellbeing challenges. Using foundational coaching skills to bridge the gap between knowing and doing, we help clients and organisations achieve sustainable behaviour change.

Our coaches embody the coaching mindset which means we meet the client where they are at with curiosity and non-judgement. Research proves employee performance and productivity at work is underpinned by their level of wellbeing.

In our corporate programmes we work with leaders and their employees to help them make sustained and profound positive changes to their general health and mental wellbeing.

With Recalibrate your business can achieve enhanced human performance, your teams can function more cohesively and your output can increase significantly. And, because our programmes include the most up to date professional health coaching practices, lifestyle medicine knowledge, and real-time wearable data, you’re providing your team with the latest in world class employee wellness programmes.

“We believe when life works, work works,” – Emily Cardmon, Talent Activation, and Development, Lululemon. Global Wellness Institute White Paper March 2023.

We deliver this in three ways:

RecaliTech

Innovative health wearables used to enhance our world class professional health coaching services.

Harness the power of technology to increase self-awareness and insight among your employees, which empowers to achieve their goals and reach their peak performance.

RecaliPro

Our corporate health coaching programmes.

Looking for a professional health, mental health or nutrition/metabolic health coach for yourself or your clients/patients? Choose the right world class coach for you from our Recalibrate team.

RecaliCoach

Our health coach referrals.

Watch your human capital thrive with professional health, mental health and nutrition/metabolic health coaching programmes (individual & group programs tailored to your business).

Who we are.

Recalibrate founders and friends from university Ree George and Bridget Lem have always been passionate about health and wellness.

Ree has spent her career in the wellbeing industry, and practiced as a physiotherapist and Pilates instructor for over 20 years. Bridget has worked in the corporate sector for a similar time and both have seen mild to severe illness and distress among their colleagues.

Both Ree and Bridget have lived experience of how to recalibrate their own health and wellbeing challenges. They have also supported family members, friends and colleagues through various life and health journeys.

With increasing pressure on Aotearoa’s current healthcare system and workplace environments, Ree and Bridget want to be part of a solution which is a different and innovative approach to health. An approach that flips the medical model on its head and takes a ‘prevention is cure and early intervention approach’ to wellness. Professional health coaching is recognised as one of the fastest, emerging practices within the health and wellness sector globally.

Our values.

Bridget and Ree have built Recalibrate to help New Zealanders take a preventative approach to their health and live more fulfilling and healthier lives. We live by our values and this is what you can expect when working with us:

Care Deeply

Care Deeply

We care deeply about the wellness of individuals and organisations, and do so with curiosity and without judgment.

Collaborative Difference

Collaborative Difference

We meet our clients where they are at, and work with them to achieve their goals.

Journey Together

Journey Together

We believe in a new way of helping New Zealanders thrive through the professional health coach approach.

Reimagining Health

Reimagining Health

We believe in moving New Zealand's current health care model from one of treating sickness to creating and maintaining wellness. Ultimately, empowering Kiwis to adapt and evolve to life’s challenges.

Innovating Wellness

Innovating Wellness

Embracing technology, lifestyle medicine research, and evidence based practices to deliver the best in health and wellbeing services to our clients.

Proactive EAP Services

We're not like any other EAP service on the market. Why?

We take a prevention is cure and coach approach to helping your employees manage the stresses and strains of daily life, the work/life juggle and any underlying concerns they have, before they begin impacting on their performance, absenteeism and retention.

Too often employees end up at traditional EAP services too far left on the mental health continuum. This typically requires significant support, therapy sessions and cost to assist the individual. In some cases, individuals need to be referred on to specialist psychological services, and or results in increased absenteeism from the workplace.

Providing our clients with a trained listening ear, data-led personalised mental health analysis using our RecaliTech wearable technology and a range of practical tools to manage their own mental health and wellbeing now and in the future is a winning combination! Not only does the employee feel empowered to manage their own wellbeing, and have the tools to make early interventions for themselves, businesses experience happier and higher-performing employees, and lower absenteeism and employee turnover.