RecaliCoach.

RecaliCoach is our professional health coach referral service.

Are you looking for a professional, world class health coach?

You may be an individual, a GP, a health practitioner or an organisational leader wanting to improve health and wellbeing outcomes for yourself, your patients/clients, team or employees. Our professional health coaches can help you achieve this.

Find a Professional Health Coach

RecaliCoach is a team of world class, professional Health, Mental Health and Nutrition/Metabolic Health Coaches who are all PREKURE trained and certified and are members HCANZA .

Many of our coaches have clinical backgrounds such as physiotherapy, nursing, nutrition, midwifery, pharmacy, personal training and many more. Others come from finance backgrounds, human resources, and education etc.

With RecaliCoach you, your patient, client or business can achieve enhanced human performance, function more effectively and thrive.

Our professional health coaches can help you achieve this. Filter, review and book one of our coaches below.

Ree George

Health & Mental Health Coach with background in Physiotherapy (Otago) specialising in Mental Fitness & Connections

Ree George is a PREKURE certified Health, and Mental Health Coach specialising in Mental Fitness and Addictions/Recovery. With a background in Physiotherapy & Pilates, Ree combines her passion for the body and the mind in a private practice located in Auckland, NZ. She sees clients locally in her Community, as well as working virtually with clients from around New Zealand and the world.

In addition to private practice work, Ree is also a member of both the Health, and Mental Health Coaching Faculty at PREKURE. She loves walking alongside the students as they travel along their own coaching journey, and being up to date with the latest lifestyle medicine, and scientific evidence in the world of preventative health & wellbeing.

Ree also works in the corporate space – presenting workshops and webinars on topics such as ACT (Acceptance and Commitment Therapy), Mental Fitness, Connections, and learning ways to recognise and prevent Burnout, Stress & Anxiety in order to thrive.

When Ree is not juggling the demands of being a working Mum of three spirited children, she loves to go on adventures out of the city and get lost in the nature and mountains of Aotearoa with her family.

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Kirsten Rose

Health Coach + Physiotherapist

Kirsten is a Physiotherapist and Health Coach. She has extensive training and experience in lifestyle medicine, biopsychosocial models of health and behaviour change, with a special interest in the role of exercise in optimizing both mental and physical fitness.

Over her career Kirsten has worked with people from all walks of life with a wide range of health-related concerns, from chronic pain sufferers and cancer survivors through to elite athletes and military personnel. From this experience she’s seen first hand how the foundations of our health and the pillars of performance differ by degree, not kind. She firmly believes that strategies required for wellbeing and sustainable high performance are actually simple, but the modern world makes them seem complex and difficult to implement.

Kirsten is passionate about empowering her client’s to convert their knowledge into action so that they can create truly sustainable wellbeing practices that support their goals both personally and professionally.

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Bronwyn Hudson

Health, Mental Health & Master Health Coach + Registered Clinical Nutritionist

Bronwyn is a PREKURE certified Mental Health Coach and Registered Clinical Nutritionist, and a member of both the Health and Mental Health coaching faculties at PREKURE.

With over a decade of running the private clinical nutrition and coaching practice she founded, Bronwyn Hudson considers herself privileged to spend her days helping people connect their dots between food and mood, lifestyle and wellbeing. How we eat and how we feel impact on each other and Bronwyn is passionate about educating and empowering individuals who are experiencing low mood, are tired, confused and overwhelmed to support their greatest asset of all – their health.

Alongside her 1:1 and group membership clients, Bronwyn enjoys presenting keynotes and webinars for a variety of organisations in New Zealand and internationally.

A true life-long learner, Bronwyn is currently embarking on PhD research. She holds a Masters of Science (Personalised Nutrition), Bachelor of Teaching, Diploma in Nutritional Therapy Practice, Advanced Mental Health Coaching Certificate, is certified in Neuro-Linguistic Programming (NLP) and holds Applying Functional Medicine in Clinical Practice (AFMCP) status from the Institute of Functional Medicine.

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Sonya English

Master Health & Mental Health Coach + Critical Care Outreach Nurse Specialist

Sonya has worked in frontline health care for 35+ years as a RN specialising in critical care medicine and education, and in more recent years as a health coach with a passion for mental fitness and whole health.

She is a PREKURE master holistic health coach (ICF ACC), whom teaches health coaching on the PREKURE faculty as a lead coach. Sonya runs her own 1:1 and group health coaching in mental fitness and metabolic medicine, as well as professional supervision for both RN’s and health coaches. Sonya’s particular interest is in the prevention of overwhelm, chronic stress and disease. She walks alongside her clients to support new understandings of what’s getting in the way and to promote self-awareness and thus the confidence to make sustainable habit change.

Sonya has a master’s in health practice and still works casually within secondary acute care as a clinical nurse specialist and educator. This affords her the ability to keep her finger on the pulse and to understand the current challenges and the wins within our health care system.

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Sharon Tomkins

Women’s Health Coach, ICF Certified Coach & Accredited Coaching Supervisor

Sharon Tomkins is an exceptional Women’s Health Coach with a wealth of experience helping people live their best lives through healthy living. She is an ICF Certified Coach, an Accredited Coaching Supervisor, and a PREKURE Health Coach, among other qualifications. Sharon owns ZEAL Coaching & Supervision, where she works with Senior Systems Leaders, Professionals, and business owners to help them stay at the top of their game.

Her expertise is especially sought after by midlife women who are navigating the challenges of Menopause. Sharon is also a Registered Personal Trainer, Pelvic Floor Safe Exercise Instructor, Classical Cuisine Trained Chef, and an accomplished writer, Mum, and Master Kettlebell Instructor. Since the early 1990s, she has empowered individuals to overcome life’s challenges and develop creative ways to achieve and maintain good health. Because “If you knew you could have fun with your wellbeing, why wouldn’t you?” Her contribution to people’s health, individually and as part of the community, has been acknowledged with the prestigious HCANZA Health & Wellness Coach of the Year award in 2022.

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Angela Byelich

Health & Mental Health Coach

Angela Byelich is an experienced PREKURE Certified Health & Mental Coach who enjoys supporting people to create wellbeing change based on what’s really important to them. Working with Ange you can expect tons of space for you, skilled coaching techniques, the very latest lifestyle medicine, and ACT therapy to help you move forward. Ange will challenge you when needed, while remaining empathetic and supportive.

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Stephen Roigard

Health Coach + Naturopath + Clinical Nutritionist + Medical Herbalist + Personal Trainer

Registered as a Naturopathic Practitioner, Clinical Nutritionist and PREKURE certified Health Coach, Stephen Roigard has over 25 years’ experience working in the health and fitness industry. Stephen is also separately qualified as a Medical Herbalist and Personal Trainer. In addition to this he is certified as an instructor in yoga, dance and martial arts.

Stephen takes a scientific and holistic approach to integrative medicine, and his passion for health and wellness is evident from his training and studies. Through this dedication and excitement for well-being, Stephen strives to inspire others to take control of their own health and lifestyle. By combining functional medicine, health coaching and all that naturopathy entails, Stephen helps his client overcome long-term, chronic conditions which other health professionals may have considered untreatable.

Stephen has a special interest in cancer, autoimmune conditions, mental and metabolic health. His clinic offers online consultations or is otherwise available for in-clinic appointments at the integrative community health centre, Te Ara Sophia, in Christchurch, where he works alongside a team of other health professionals.

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Sarah Ahern

Metabolic Health Coach

Sarah Ahern is a PREKURE certified Metabolic Health Coach. Her previous career as a Beauty Therapist provided Sarah with insights into how unwell her clients were. Almost everyone was on medication, and had spent years in and out of yo-yo dieting.

Tapping into her long standing passion for health and nutrition, Sarah became a Metabolic Health Coach to make a difference in people’s lives. Sarah specialises in helping people regain their health, lose weight, reverse Type 2 Diabetes and other metabolic illnesses through nutrition, behaviour and lifestyle change. In her private practice Sarah works alongside her clients to help create change, and build
new sustainable habits with a focus on creating and shifting their mindset, learning self love,
compassion and acceptance so that they can become the best version of themselves.

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Amanda Balcombe

Health & Mental Health Coach

Amanda Balcombe is a PREKURE certified Health and Mental Fitness Coach with a focus on burnout prevention, stress management and mental wellbeing. A former award winning Financial Advisor, she experienced burnout herself in 2021 and it become her mission to heal not just herself, but to use her passion for health and connection to support other high achieving professionals regain their energy, confidence, and enthusiasm for life.

Amanda has a private practice in Tamworth, Australia and she is a certified Health Coach,
Professional member of the Health Coaches Australia and New Zealand Association
(HCANZA). She also holds a Diploma of Positive Psychology and Wellbeing, Advanced
Certificate of Mental Health and an Advanced Diploma of Financial Services (Financial
Planning).

As a Health and Mental Fitness Coach Amanda uses the latest evidence based lifestyle medicine, accompanied by coaching techniques to empower her clients to find balance and vitality in the midst of their fast paced lives. She helps clients let go of unhealthy habits, build new routines, chase new goals and become their own most powerful advocate.

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Vania Dunn

Health Coach with background in Physiotherapy (AUT) + Clinical Pilates

Vania is passionate about helping women create healthy, sustainable rhythms of self-care so they can feel good in their skin and live a life they love.

PREKURE Certified Health Coach: NZQA micro-credentialed to L5. Vania holds a Bachelor of Science (Psychology), Bachelor of Health Science (Physiotherapy), Advanced Certification in Mat Pilates and Certification in Pre/Post Natal Pilates. Professional membership with HCANZA (Health Coaching Association of Australia & New Zealand) Awarded PREKURE Emerging Health Coach Business Award in 2021. Founder of Studio 35 – Boutique Pilates and Wellness Studio, est. 2014. 4+ years Health Coaching experience.

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Ashlee Sturme

Master Holistic Health Coach + Education Sector Focus + Family Specialist

Ashlee Sturme is a PREKURE certified Master Holistic Health Coach with a passion for a natural lifestyle approach to wellness. She specializes in the education/family intersect of wellbeing in Aotearoa, facilitating better mental health and academic outcomes for our communities with a diverse portfolio of skills.

Ashlee is particularly passionate about individualised approaches to education that encompasses whole-person wellbeing. As an Educational Wellbeing Coach, Ashlee works with clients to improve confidence and wellbeing skills to empower our people to live their best lives and become their own advocates for success.

Ashlee facilitates better health & mental wellness outcomes for school leaders, staff, parents, children and the community through exploring nutrition, neurodiversity awareness, classroom culture, routines, home/life balance, stress management, sleep, social media, self-confidence, resilience tools, values, trauma informed approaches and so much more for happier, calmer lives.

Ashlee is of Māori/Dutch heritage, and a certified Master Health Coach, a Professional member of the Health Coaches Australia and New Zealand Association (HCANZA), holds an Advanced Certificate of Mental Health, Certificate in Nutritional Science, Health Coach Certificate, Poupou Whakapiki Mauri (Certificate in Physical Wellbeing), Master of Creative Writing, PORSE NatureLIVE Play certificate, certificates in te reo Māori and other qualifications. She chats to other coaches about their niches on her Uplifted! Podcast, advocates for whanau in schools, is a published writer, runs a disability support group, manages a forest school and is a busy mama and wife. She loves all flowers and the beach, and enjoys writing and watching sunsets turn to stars.

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Telesia Fauonuku

Health coach + Personal Trainer

Malo e lelei! My name is Telesia Fauonuku and I am a qualified PREKURE health coach and personal trainer.

I am also the founder of Pasifika Health Coaching. My focus is on using lifestyle as medicine to help Pasifika communities improve their health and well-being.

My ultimate goal is to empower our whānau to lead happier and healthier lives

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Maja Paterson

Health & Mental Health Coach + Registered Midwife

Maja (Maia) is on a mission to stop the hustle, grind, and surviving mentality, empowering people to live a life of health, energy, and abundance!

Maja is a PREKURE Certified Health, Mental Health Coach, and Registered Midwife. She has a strong interest in women’s health and hormones, infertility struggles, anxiety, and burnout. Maja works with clients locally in Invercargill as well as online throughout New Zealand.

In addition to her private coaching practice, Maja is part of the PREKURE Health Coaching Faculty. She enjoys the interaction and connection with students and guiding them on their journey to becoming confident health coaches.

When Maja is not coaching clients or teaching health coaching students she can be found spending time with her three children, two dogs, and husband.

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Becs Stone

Health Coach + Executive Leadership Coach

Rebecca has spent 15 years in the corporate sector developing and leading teams. She is passionate about sharing her leadership knowledge to help others learn the craft of leadership and achieve beyond what they thought was possible.

She brings an energy and enthusiasm with her that is infectious. With a background in operations, Rebecca has a good understanding of the shift work environment and the impact this has both on teams and individuals. Her industry experience includes manufacturing, agriculture, science and technology.

Rebecca is located in the coastal township of Te Awanga, where she lives with her three active boys.

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Katherine Gillespie

Health & Mental Health Coach + Nurse

Katherine is a Certified PREKURE Mental Health Coach and Wellbeing Educator. Her practice, Growfortē, established in 2018, is dedicated to enhancing mental and physical health. Drawing from her experience as a nurse, life coach, and workshop facilitator, Katherine collaborates with individuals, organisations, and community groups to build mental health awareness and empower individuals to take control of their wellbeing.

Based in the Manawatu, Katherine works both online and in person, enjoying travel
and meeting clients across New Zealand. As a skilled facilitator and coach, she connects body, mind, and soul, fostering purposeful connections and opening conversations that encourage depth and authenticity. She helps individuals understand themselves and others better, clear mental muddle, and build strong wellbeing.

Katherine loves learning about the wonders of the human body and mind. She excels at joining the dots, helping grow understanding of how small changes in our habits and perspectives can create significant shifts in our overall wellbeing.

Her rich life journey includes 18 years of dairy farming with her husband, Lance. During this time, they raised three children and actively engaged in their rural community and industry.

Katherine is passionate about the power of coaching and group learning, believing that energy and healing come when we share stories and learn together. By cultivating knowledge, we sow seeds of understanding, empowering us to move towards collective strength and wellbeing.

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Katherine Froggatt

Health & Mental Health Coach

Katherine Froggatt is a PreKure Certified Mental Fitness & Cancer Coach with a mission born from her own battle and recovery from breast cancer. Leveraging over 20 years of corporate experience and her personal health journey, Katherine founded Katherine Froggatt Health & Wellness Coaching to help organizations transform their approach to employee wellbeing.

Her TRUST Approach—a unique program integrating nervous system regulation, metabolic flexibility, and emotional resilience—empowers employees to recover from burnout, improve mental clarity, and boost overall health. Katherine’s programs are not only designed to reduce absenteeism but also to cultivate a resilient and thriving workforce.

Through group seminars, interactive workshops, and personalized coaching, Katherine has successfully collaborated with clients across various sectors, tailoring solutions that meet the specific needs of each organization. Her work is rooted in empathy, proven results, and a commitment to creating lasting change in corporate wellbeing.

Connect with Katherine to explore how her innovative approach can enhance the health and productivity of your workforce.

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Colette Nicholson

Health & Mental Health Coach + Physiotherapist

Colette is a PREKURE Certified Health and Mental Health Coach and New Zealand Registered Physiotherapist with over 25 years of experience in the health sector, both overseas and in New Zealand. During her career as a Physiotherapist, she has seen how physical and mental wellbeing cannot be separated. Fear, anxiety, overwhelm and burnout are very personal experiences. What one person thrives on makes another person crumble. Colette is passionate about helping children and adults thrive despite their fears, experiences and personal circumstances.

Colette is also a mum of two energetic, primary school aged children, and the wife of a busy doctor. As a Dutch-Kiwi she has a deep understanding of life in diverse settings, living in a different country, encompassing various cultures, languages, and customs.

Life’s journey will always have ebbs and flows, high tides and low tides, the occasional king tide and sometimes even a big tidal wave. In her Health Coaching business in Auckland, Colette will walk alongside her clients exploring those waves, diving deeper when needed and coming out the other end refreshed and refocused with their landmark (goals) in sight.

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Katherine Gillespie

Health & Mental Health Coach + Nurse

Katherine is a Certified PREKURE Mental Health Coach and Wellbeing Educator. Her practice, Growfortē, established in 2018, is dedicated to enhancing mental and physical health. Drawing from her experience as a nurse, life coach, and workshop facilitator, Katherine collaborates with individuals, organisations, and community groups to build mental health awareness and empower individuals to take control of their wellbeing.

Based in the Manawatu, Katherine works both online and in person, enjoying travel
and meeting clients across New Zealand. As a skilled facilitator and coach, she connects body, mind, and soul, fostering purposeful connections and opening conversations that encourage depth and authenticity. She helps individuals understand themselves and others better, clear mental muddle, and build strong wellbeing.

Katherine loves learning about the wonders of the human body and mind. She excels at joining the dots, helping grow understanding of how small changes in our habits and perspectives can create significant shifts in our overall wellbeing.

Her rich life journey includes 18 years of dairy farming with her husband, Lance. During this time, they raised three children and actively engaged in their rural community and industry.

Katherine is passionate about the power of coaching and group learning, believing that energy and healing come when we share stories and learn together. By cultivating knowledge, we sow seeds of understanding, empowering us to move towards collective strength and wellbeing.

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Still don’t know which coach to choose from? Contact us here

Recalibrate coaching packages.

Give yourself the gift of time.

Health coaching takes you on an empowering journey towards the life you want to live, and the health-related goals you would like to achieve. This process of behaviour change happens overtime, and is proven to be more effective with the support & accountability from a qualified, professional health coach.

This is why we offer multiple session packages, and not single sessions.

All our packages begin with an initial (no obligation) Client & Coach meet & greet session of 15 mins, so you and your coach can ensure you’re a good fit before you select a package.

Recalibrate Package

• 1 x 60 min discovery session (+/- questionnaires, co-create goals)

• 3 x 45 min health coaching sessions

• Use of Firstbeat* wearable device for three months

Price: $1150 + GST

Transform Package

• 1 x 60 min discovery session (+/- questionnaires, co-create goals)

• 5 x 45 min health coaching sessions

• Use of the Firstbeat* wearable device for six months

Price: $1950 + GST

Perform Package

• 1 x 60 min discovery session (+/- questionnaires, co-create goals)

• 7 x 45 min health coaching sessions

• Use of the Firstbeat* wearable device for nine months

Price: $2500 + GST

*See Firstbeat wearable device info here.

Note: All our our packages include health coaching resources, learning materials, summaries of Firstbeat results, tech and email support, and a personal summary and next steps.

Book a coach.

1. Review the Recalibrate Health Coaches and their bios above.

2. Use our booking form below to book your initial, no obligation, meet and greet session with your preferred coach.

3. Following your session, if the fit is right, you’ll be sent a link to purchase one of our coaching packages. Once you have purchased one of our packages, you’ll be able to book in your first package session with your coach.

If you have any questions please don’t hesitate to contact us.

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