What We Do

What we do?

ReCalibrate NZ is a team of world class health, mental health and metabolic health coaches who work with employees and teams empowering them to achieve their health and mental fitness goals so that they can thrive in the workplace.

With ReCalibrate NZ your business will achieve enhanced human performance, your teams will function more cohesively and your output will increase significantly. And, because our programmes are based on proven science, it can all be measured!

We provide:

The tools to live healthy, fulfilling lives that positively impact on work, home and play, through:

  • Personalised Health, Mental Health and Metabolic Health Coaching sessions on our clients’ agenda.

  • Group coaching programs that focus on aspects of health and wellbeing that are important & relevant for your business & employees- harnessing the power of a collaborative approach.

  • A variety of in-person, and online informative webinars and workshops – covering aspects of lifestyle medicine, behaviour change, leadership & human performance.

  • Guidance and support for decision makers – walking alongside you as you interpret policy documents, and helping you implement procedures & initiatives that really work!

  • Access to innovative EAP services – many of our Coaches are registered with Clearhead (an EAP provider that provides mental health support for workplaces and individuals)
why recalibrate
recalibrate what we do

Our approach:

  • ReCalibrate NZ takes the approach that prevention of illness and early intervention is the cure, and will help your employees to live well, rather than just surviving.
  • Recalibrate NZ takes a data led approach to helping individuals understand their current physical and mental wellbeing, and provides and monitors lifestyle interventions which deliver transformational health results.
  • We aspire that individuals and businesses who have been through ReCalibrate NZ’s programmes not only live healthier lives, but can adopt and sustain lifestyle changes that significantly improve the quality of their lives, and the lives of their families.
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